January 19, 2010
Fingers Training, Part 1
The Shichida Method program incorporates exercises using fingers subsequently called fingers training exercise. I usually have a stack of recycle paper ready for this purpose. For example, old newspapers, used notebooks, cereal boxes, pretty much anything that can be reused. Then, I would have Sasha tear the papers off using his two fingers. He loves doing this that sometimes he tears off newspaper of the day.
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